{"id":41911,"date":"2016-03-12T09:17:07","date_gmt":"2016-03-12T08:17:07","guid":{"rendered":"https:\/\/jonkopingmarathon.se\/participants\/"},"modified":"2026-04-29T16:08:59","modified_gmt":"2026-04-29T14:08:59","slug":"participants","status":"publish","type":"page","link":"https:\/\/jonkopingmarathon.se\/en\/participants\/","title":{"rendered":"Participant"},"content":{"rendered":"<div class=\"fakta\" style=\"margin-bottom: 30px;\">\n<table>\n<tbody>\n<tr>\n<td><span class=\"label\">Date:<\/span><\/td>\n<td><span>29. august 2026<\/span><\/td>\n<\/tr>\n<tr>\n<td><span class=\"label\">Start:<\/span><\/td>\n<td>10:00<\/td>\n<\/tr>\n<tr>\n<td><span class=\"label\">Maximum time:<\/span><\/td>\n<td>Marathon: 6 hours, Half Marathon: 3 hours<\/td>\n<\/tr>\n<tr>\n<td><span class=\"label\">BIB distribution:<\/span><\/td>\n<td><span>28. august 2026<\/span> 14:00 - 19:00<br \/>\n<span>29. august 2026<\/span> 7:00 - 9:00<\/td>\n<\/tr>\n<tr>\n<td><span class=\"label\">Warming up:<\/span><\/td>\n<td>09:30<\/td>\n<\/tr>\n<tr>\n<td><span class=\"label\">Start\/Destination:<\/span><\/td>\n<td>Munksj\u00f6bron <a href=\"https:\/\/maps.app.goo.gl\/CV2HMXTmJSoSKtxA9\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-solid fa-location-crosshairs\"> <\/i><\/a><\/td>\n<\/tr>\n<tr>\n<td><span class=\"label\">Marathon EXPO:<\/span><\/td>\n<td><span>28. august 2026<\/span> 14:00 &#8211; 19:00<br \/>\n<span>29. august 2026<\/span> 07:00 &#8211; 16:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2>Before the race<\/h2>\n<div class=\"faq-group\">\n<article class=\"drawer\">\n<h3>Registration<\/h3>\n<div class=\"content\">\n<div>\n<p>Registration for the race is done online via the website: <a href=\"https:\/\/jonkopingmarathon.se\/en\/registration-form\/\" target=\"_blank\" rel=\"noopener\">registration J\u00f6nk\u00f6ping Marathon &#038; Half Marathon<\/a><\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>START-PM &#038; start list<\/h3>\n<div class=\"content\">\n<div>\n<p>START-PM is published 1-2 weeks before the race and is also mailed out with the same information.<\/p>\n<p>You can find the <a href=\"https:\/\/jonkopingmarathon.se\/en\/start-list\/\" target=\"_blank\" rel=\"noopener\">startlist<\/a> here. All start numbers are published in the start list about 1.5 weeks before the race.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<h2>Race day<\/h2>\n<div class=\"faq-group\">\n<article class=\"drawer\">\n<h3>How to get here and parking<\/h3>\n<div class=\"content\">\n<div>\n<h4>How to get here<\/h4>\n<p>Start and finish is in the middle of Munsj\u00f6bron <a href=\"https:\/\/maps.app.goo.gl\/CV2HMXTmJSoSKtxA9\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-solid fa-location-crosshairs\"> <\/i><\/a>. Expo is on the east side of Munksj\u00f6bron (by Spira) <a href=\"https:\/\/maps.app.goo.gl\/GYp1LA77SRA8Bi919\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-solid fa-location-crosshairs\"> <\/i><\/a><\/p>\n<h4>Parking<\/h4>\n<p>Parking garage near the start &#038; finish:<br \/>\n<a href=\"https:\/\/www.google.se\/maps\/dir\/''\/Parkeringshus+Sesam,+Bredgr%C3%A4nd+1,+553+20+J%C3%B6nk%C3%B6ping\/data=!4m5!4m4!1m0!1m2!1m1!1s0x465a6d9552891c93:0xf8a12368735f8567?sa=X&#038;ved=0ahUKEwjkrIKxiMvVAhWNZ1AKHXByBt0QiBMIPjAA\">Sesam<\/a>, <a href=\"https:\/\/www.google.se\/maps\/dir\/''\/Parkeringshus+Atollen,+553+20+J%C3%B6nk%C3%B6ping\/data=!4m5!4m4!1m0!1m2!1m1!1s0x465a6d94e51597b9:0x6a08167a7dd84ece?sa=X&#038;ved=0ahUKEwjkrIKxiMvVAhWNZ1AKHXByBt0QiBMIRDAB\">Atollen<\/a>, <a href=\"https:\/\/www.google.se\/maps\/dir\/''\/parkeringshus+j%C3%B6nk%C3%B6ping+smedjan\/@57.7807845,14.1040279,12z\/data=!3m1!4b1!4m8!4m7!1m0!1m5!1m1!1s0x465a6d95020c0679:0x9c0cf1c818bcbc1d!2m2!1d14.1740672!2d57.7808038\">Smedjan<\/a>, <a href=\"https:\/\/www.google.se\/search?q=parkeringshus+j%C3%B6nk%C3%B6ping&#038;npsic=0&#038;rflfq=1&#038;rlha=0&#038;rllag=57781687,14174438,257&#038;tbm=lcl&#038;ved=0ahUKEwjkrIKxiMvVAhWNZ1AKHXByBt0QjGoISg&#038;tbs=lrf:!2m1!1e3!3sIAE,lf:1,lf_ui:3&#038;rldoc=1#rlfi=hd:;si:2142636266568511995;mv:!1m3!1d10726.778480897385!2d14.1650841!3d57.77375919999999!2m3!1f0!2f0!3f0!3m2!1i165!2i242!4f13.1\">Bibliotek<\/a><\/p>\n<p>(Please note that there is a charge for parking, including Saturdays)<\/p>\n<h4>Bus stops<\/h4>\n<p>The following bus stops are close to the start\/finish area (Note that there is a risk of delays due to road closures):<\/p>\n<ul>\n<li>Kulturhuset Spira <a href=\"https:\/\/maps.app.goo.gl\/kHe8ViPzgcopNEvA7\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-solid fa-location-crosshairs\"><\/i>&#8211; Line 4, 27, 135, 141<\/a><\/li>\n<li>\u00d6stra centrum <a href=\"https:\/\/maps.app.goo.gl\/7armgyECKiEadpTy6\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-solid fa-location-crosshairs\"> <\/i><\/a> &#8211; Lines 1, 2, 3, 4, 11, 17, 27, 135, 141<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>BIB &#038; Marathon EXPO<\/h3>\n<div class=\"content\">\n<div>\n<p>Location: Marathon-EXPO, east side of Munksj\u00f6bron (by Spira)  <a href=\"https:\/\/maps.app.goo.gl\/GYp1LA77SRA8Bi919\" target=\"_blank\" rel=\"noopener\"><i class=\"fa-solid fa-location-crosshairs\"> <\/i><\/a>. Important: Bring your ID and your start number (available in <a href=\"https:\/\/jonkopingmarathon.se\/en\/start-list\/\" target=\"_blank\" rel=\"noopener\">the start list<\/a> 1.5 weeks before the race). No start certificate will be sent out by post. If you are picking up a bib for someone else, you need to know the runner&#8217;s start number and show both IDs.  <\/p>\n<p><span>28. august 2026<\/span> 14:00 - 19:00<br \/>\n<span>29. august 2026<\/span> 7:00 - 9:00<\/p>\n<p>It is NOT allowed to run in someone else&#8217;s name.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Warm up<\/h3>\n<div class=\"content\">\n<div>\n<p>Fitness24Seven provides the warm-up in the starting area approx. 30 minutes before the start &#8211; at 09:30. National anthem 09:45.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Bag storage<\/h3>\n<div class=\"content\">\n<div>\n<p>Your bag can be left in the start\/finish area on Saturday morning at. 07:30 &#8211; 09:20. The bags will be collected at the same place after the finish, latest at. 16:20.  <strong>The bags are outside.<\/strong>  In case of rain, make sure to bring a bag to cover your backpack.  <strong>We are not responsible for valuables.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Changing rooms, showers and toilets<\/h3>\n<div class=\"content\">\n<div>\n<p>Showers and changing rooms &#8211; on Saturday <span>29. august 2026<\/span>, Fitness24Seven V\u00e4stra Storgatan 12, open 8:00 &#8211; 15:30. There are two entrances. One at the travel center\/Juneporten and one along the railway station.  <\/p>\n<p>Toilets are located near the EXPO (at the Spira parking lot) and along the course at the hydration stations.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Drink, energy and healthcare<\/h3>\n<div class=\"content\">\n<div>\n<p>Water and sports drinks (Umara U Sport, lemon) are served at all hydration stations. Bananas and pickles are available at selected stations.<br \/>\nSee exact positions and supply on <a href=\"https:\/\/jonkopingmarathon.se\/en\/map-marathon\/\">map marathon<\/a>, <a href=\"https:\/\/jonkopingmarathon.se\/en\/map-half-marathon\/\">map half marathon<\/a> <\/p>\n<p>There is a water station at the start\/finish. After the finish, well-deserved energy and goodies await all fighters! <\/p>\n<p>The medical team consists of doctors, nurses and first aiders from the Red Cross. They will be available for your runners at the start and finish and will be posted at all hydration stations around the course. In the finish area there will be a medical tent with beds\/stretchers and defibrillators. All paramedics wear ORANGE vests.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Maps<\/h3>\n<div class=\"content\">\n<div>\n<p>You can find more info on the page <a href=\"https:\/\/jonkopingmarathon.se\/en\/map-half-marathon\/\">Map Half Marathon<\/a> resp. <a href=\"https:\/\/jonkopingmarathon.se\/en\/map-marathon\/\">Map Marathon<\/a><\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Pacers<\/h3>\n<div class=\"content\">\n<div>\n<p>Our pacers help you keep time and speed for your goal. Each pacer will have a flag that you can easily follow around the race. <strong>The flag is marked with an end time.<\/strong> Marking 4:00 means that the pacer will complete the marathon in 4 hours. This year we will also have pace setters for the half marathon.<\/p>\n<p>Here you can find out who <a href=\"https:\/\/jonkopingmarathon.se\/vara-farthallare\/\">our speed<\/a> cameras are.<\/p>\n<p><strong>Pacer marathon<\/strong><br \/>\nflag with end time 3:15 = pace approx. 4.37 (min per km)<br \/>\nflag with end time 3:30 = pace approx. 4.58 (min per km)<br \/>\nflag with end time 3:45 = pace approx. 5.20 (min per km)<br \/>\nflag with end time 4:00 = pace approx. 5.41 (min per km)<br \/>\nflag with end time 4:15 = pace approx. 6.02 (min per km)<br \/>\nflag with end time 4:30 = pace approx. 6.24 (min per km)<br \/>\nflag with end time 4:45 = pace approx. 6.45 (min per km)<br \/>\nflag with end time 5:00 = pace approx. 7.07 (min per km)<\/p>\n<p><strong>Pacer half marathon<\/strong><br \/>\nflag with finishing time 1:30 = pace approx. 4.15 (min per km)<br \/>\nflag with finishing time 1:45 = pace approx. 4.58 (min per km)<br \/>\nflag with finishing time 2:00 = pace approx. 5.41 (min per km)<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Rules<\/h3>\n<div class=\"content\">\n<div>\n<p>The rules of the Swedish Athletics Federation apply. <strong>All participation is at your own risk.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Relay<\/h3>\n<div class=\"content\">\n<div>\n<p>If you are running the Relay, see also the <a href=\"https:\/\/jonkopingmarathon.se\/en\/relay\/\">Relay<\/a> page and <a href=\"https:\/\/jonkopingmarathon.se\/en\/relay\/faq-relay\/\">the Relay FAQ<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<h2>After the race<\/h2>\n<div class=\"faq-group\">\n<article class=\"drawer\">\n<h3>Award ceremony<\/h3>\n<div class=\"content\">\n<div>\n<p>The top 3 fastest runners of each gender will receive great prizes from our partners. Prize giving for the team competition does not take place on site &#8211; winning teams are contacted via email after the race. <\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Changing rooms and showers<\/h3>\n<div class=\"content\">\n<div>\n<p>Showers and changing rooms &#8211; on Saturday <span>29. august 2026<\/span>, Fitness24Seven V\u00e4stra Storgatan 12, open 8:00 &#8211; 15:30. There are two entrances. One at the travel center\/Juneporten and one along the railway station.  <\/p>\n<p>Toilets are located near the EXPO (at the Spira parking lot) and along the course at the hydration stations.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Results and medal<\/h3>\n<div class=\"content\">\n<div>\n<p>All runners get a medal, t-shirt and a lot of good to drink and eat afterwards.<\/p>\n<p>Results can be found on the <a href=\"https:\/\/jonkopingmarathon.se\/en\/results\/\" target=\"_blank\" rel=\"noopener\">results<\/a> page.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"drawer\">\n<h3>Photos<\/h3>\n<div class=\"content\">\n<div>\n<p>We&#8217;ll be uploading photos from the course and finish line starting the day after the race. The albums will be continuously replenished over the next few days, so check <a href=\"https:\/\/jonkopingmarathon.se\/en\/photos\/\" target=\"_blank\" rel=\"noopener\">back<\/a> often to find your favorite moments! <\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Date: Start: Maximum time: Marathon: 6 hours, Half Marathon: 3 hours BIB distribution: Warming up: 09:30 Start\/Destination: Munksj\u00f6bron Marathon EXPO: 14:00 &#8211; 19:00 07:00 &#8211; 16:00 Registration for the race is done online via the website: registration J\u00f6nk\u00f6ping Marathon &#038; Half Marathon START-PM is published 1-2 weeks before the race and is also mailed out [&#8230;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-41911","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Participant - J\u00f6nk\u00f6ping Marathon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jonkopingmarathon.se\/en\/participants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Participant - J\u00f6nk\u00f6ping Marathon\" \/>\n<meta property=\"og:description\" content=\"Date: Start: Maximum time: Marathon: 6 hours, Half Marathon: 3 hours BIB distribution: Warming up: 09:30 Start\/Destination: Munksj\u00f6bron Marathon EXPO: 14:00 &#8211; 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