{"id":43196,"date":"2022-12-08T15:23:51","date_gmt":"2022-12-08T14:23:51","guid":{"rendered":"https:\/\/jonkopingmarathon.se\/?page_id=43196"},"modified":"2025-10-19T18:58:05","modified_gmt":"2025-10-19T16:58:05","slug":"jonkoping-10k-5k","status":"publish","type":"page","link":"https:\/\/jonkopingmarathon.se\/en\/jonkoping-10k-5k\/","title":{"rendered":"J\u00f6nk\u00f6ping 10K\/5K"},"content":{"rendered":"\n
\n
\n\"J\u00f6nk\u00f6ping\n<\/div>\n
\n

Whether you are an elite runner or a casual exerciser, whether you want to beat your personal best before the winter break or just jog around with a group of friends\/colleagues. J\u00f6nk\u00f6ping 10K\/5K offers a great atmosphere and a completely flat course in central J\u00f6nk\u00f6ping. The course is measured by the Swedish Athletics Federation and is the basis for seeding for most races in Sweden and the rest of the world.<\/p>

We have pacers with flags for times 40, 45 and 50 minutes\/10K.<\/p>\nTeam competition<\/strong>\n

Sign up with two friends as a team and all get a 10% discount on the registration fee and the opportunity to win great prizes. It’s not the fastest team that wins! Read more about our team competition here<\/a>.<\/p>\n<\/div>\n

<\/p>\n

\n
\n\n
Date:<\/span><\/td>17. october 2026<\/span> <\/i><\/a><\/td><\/tr>\n
Time:<\/span><\/td>11:00<\/td><\/tr>\n
Location:<\/span><\/td>Lillsj\u00f6plan <\/i><\/a><\/td> <\/tr>\n
Price:<\/span><\/td> 349 SEK (5K), 479 SEK (10K)<\/td><\/tr>\n
Distance:<\/span><\/td>5 km, 10 km<\/td><\/tr>\n
Distribution of license plates:<\/span><\/td>7:30 – 10:20, 17. october 2026<\/span>, Lillsj\u00f6plan <\/i><\/a><\/td> <\/tr>\n
Online registration closes:<\/span><\/td> 13. october 2026<\/span><\/td><\/tr>\n
Registration for the team competition is closed:<\/span><\/td> 13. october 2026<\/span><\/td><\/tr>\n
Name\/distance change at the latest:<\/span><\/td>11. october 2026<\/span><\/td><\/tr>\n
Hashtag:<\/span><\/td>#j\u00f6nk\u00f6ping10k5k <\/i><\/a><\/td> <\/tr>\n<\/tbody><\/table>\n<\/div>\n
\n

Register<\/a><\/p>\n

You can register up to 5 runners at the same time. To register more then 5 runners go to group registration<\/a>.\nRead our terms<\/a> before you register.<\/p><\/div>\n<\/div>\n<\/div>\n\n

\"Map<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Whether you are an elite runner or a casual exerciser, whether you want to beat your personal best before the winter break or just jog around with a group of friends\/colleagues. J\u00f6nk\u00f6ping 10K\/5K offers a great atmosphere and a completely flat course in central J\u00f6nk\u00f6ping. The course is measured by the Swedish Athletics Federation and […]<\/p>\n","protected":false},"author":17,"featured_media":50284,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/race.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-43196","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nJ\u00f6nk\u00f6ping 10K\/5K - J\u00f6nk\u00f6ping Marathon<\/title>\n<meta name=\"description\" content=\"A 10 km and 5 km race that suits everyone, whether you are an elite runner or a casual exerciser, whether you want to beat your personal best or just jog around with friends\/colleagues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jonkopingmarathon.se\/en\/jonkoping-10k-5k\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u00f6nk\u00f6ping 10K\/5K\" \/>\n<meta property=\"og:description\" content=\"The race that suits everyone, whether you are an elite runner, a casual exerciser or prefer to jog around and enjoy the cheers of the crowd. 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