{"id":57005,"date":"2024-04-26T16:33:18","date_gmt":"2024-04-26T14:33:18","guid":{"rendered":"https:\/\/jonkopingmarathon.se\/provlopning\/"},"modified":"2025-05-12T08:11:45","modified_gmt":"2025-05-12T06:11:45","slug":"testrun","status":"publish","type":"page","link":"https:\/\/jonkopingmarathon.se\/en\/testrun\/","title":{"rendered":"Test run"},"content":{"rendered":"\n

\"Test<\/p>\n

Test run of the course<\/h2>\n

Every year, J\u00f6nk\u00f6ping Marathon invites you to a test run of the course, divided into two occasions. Along the course, water and sports drinks are served and at the finish line, a non-alcoholic beer awaits, just like on race day. <\/p>\n

The first event, a test run of the half marathon course (roughly equivalent to the first half of the marathon course), is May 25th at 9:00.<\/strong> We meet at the parking lot at Spira<\/a> and run about 21 km in 4 different speed groups (5:00, 5:30, 6:00 and 6:30 pace).<\/p>\n

Event two, the test run of the second half of the marathon course, is June 8th at 9:00.<\/strong> We meet at the parking lot at Spira<\/a> and run about 24 km with the possibility to drop out at 10 and 14 km or shorten to 20 km. We run in 4 different speed groups (5:00, 5:30, 6:00 and 6:30 pace) <\/p>\n

Registration is not required but we appreciate if you indicate your presence via our facebook event so that we can plan better and be able to provide everyone with drinks during and after the session.<\/p>\n

Join us for a nice long run! See you there! <\/p>\n","protected":false},"excerpt":{"rendered":"

Every year, J\u00f6nk\u00f6ping Marathon invites you to a test run of the course, divided into two occasions. Along the course, water and sports drinks are served and at the finish line, a non-alcoholic beer awaits, just like on race day. The first event, a test run of the half marathon course (roughly equivalent to the […]<\/p>\n","protected":false},"author":17,"featured_media":63327,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-57005","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTest run - J\u00f6nk\u00f6ping Marathon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jonkopingmarathon.se\/en\/testrun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Test run - J\u00f6nk\u00f6ping Marathon\" \/>\n<meta property=\"og:description\" content=\"Every year, J\u00f6nk\u00f6ping Marathon invites you to a test run of the course, divided into two occasions. 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