Here is information for you as a participant in the race.
Start time/place
18. october 2025 11:00 – Lillsjöplan – find here.
Changing room & Shower
Saturday, August 19, 2024, Fitness24Seven Västra Storgatan 12, open 11:15 – 15:00. There are two entrances. One at the travel center/Juneporten and one along the railway station.
Warm up
Warm-up together with Fitness24Seven will take place at the same time. 10:40 in the start/finish area
Registration
Registration for the race is done online via the website – registration Jönköping 10K/5K. You can also register in the start/finish area. 7:30 – 10:20, 18. october 2025.
List of participants
You can find the startlist here.
Parking
Parking garages near the start/finish: Sesame, Atollen, Smedjan, Biblioteket. Please note that there is a charge for parking, including on Saturdays.
Bag storage
Limited space for bag drop is available in the start area on Saturday 07.30-10.20. The bags will be collected at the same place after the finish, latest at. 13.00.
Rules
The rules of the Swedish Athletics Federation apply. All participation is at your own risk.
Running track
A very flat and fast course in central Jönköping. 5K runs one lap, 10K runs two laps. See interactive map.
Water/energy stations
There is one water station along the track where Enervit Isotonic drink and water served. 5K passes the fluid station once, 10K twice.
Awards & prize money
Top-3 in Jönköping 10K wins 3000 SEK, 2000 SEK and 1000 SEK respectively. TOP-3 in Jönköping 10K/5K in each race and class will receive prizes from partners worth several thousand. Prize money only in Jönköping 10K. All runners receive a medal and something to eat and drink after the race.
Maximum time
Time – 12:30
Bib distribution
Takes place at the start area from 07:30. Closes at 10:20. Bibs will not be sent (we care about the environment). You collect everything in the start/finish area. You can see the start numbers in the start list from the afternoon of Monday 14th. Bring your ID. If you wish to collect someone else’s starter’s certificate, please bring a picture of their ID and your own. Please have your start number ready when you pick up your bib to shorten the waiting time.
Healthcare
Paramedics and defibrillators will be present in the start/finish area. Medics wear orange vests.
Pacemakers
Our pacesetters are running the 10K and will have a flag marked with their finishing time. Marking 40 means that the pacer will complete the 10K in 40 minutes. Even you as a 5K runner can follow this pacer if your goal is 20 minutes.